Pascal Rivoir v2:30/r...3 row
7,530
Meters
35:00.0
Time
2:19.4
Pace
437
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,530 |
| Overall Time | 35:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 0 |
November 11, 2024 18:56:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,530 | 2:19.4 | 129 | 744 | 21 | 128 |
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 22 | 111 |
| 30:00.0 | 6,427 | 2:20.0 | 127 | 738 | 21 | 140 |
| 2:30.0 | 591 | 2:06.9 | 171 | 889 | 28 | 157 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1