Pascal Rivoir 4:00 row
828
Meters
4:00.0
Time
2:24.9
Pace
45
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 114 |
November 13, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 22 | 127 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 138 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 117 |
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Workout Graph
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