Pascal Rivoir 4:00 row
815
Meters
4:00.0
Time
2:27.2
Pace
44
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 113 |
November 14, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 21 | 112 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 113 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 111 |
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Workout Graph
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