Pascal Rivoir 4:00 row
830
Meters
4:00.0
Time
2:24.5
Pace
46
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 112 |
November 16, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 21 | 111 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 111 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 112 |
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Workout Graph
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