Pascal Rivoir 4:00 row
812
Meters
4:00.0
Time
2:27.7
Pace
44
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 111 |
December 02, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 22 | 114 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 117 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 23 | 112 |
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Workout Graph
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