Pascal Rivoir 4:00 row
813
Meters
4:00.0
Time
2:27.6
Pace
44
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 112 |
December 10, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 21 | 112 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 113 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 111 |
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Workout Graph
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