Pascal Rivoir 4:00 row
532
Meters
4:00.0
Time
3:45.5
Pace
27
Calories
126
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 113 |
December 15, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 532 | 3:45.5 | 30 | 404 | 21 | 126 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 17 | 125 |
| 4:00.0 | 108 | 9:15.5 | 2 | 307 | 25 | 127 |
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Workout Graph
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