Pascal Rivoir 4:00 row
830
Meters
4:00.0
Time
2:24.5
Pace
45
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 112 |
December 18, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 21 | 116 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 118 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.