Pascal Rivoir 4:00 row
803
Meters
4:00.0
Time
2:29.4
Pace
43
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 111 |
December 21, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 118 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 118 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 23 | 119 |
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Workout Graph
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