Pascal Rivoir 4:00 row
839
Meters
4:00.0
Time
2:23.0
Pace
46
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 113 |
December 24, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 23 | 118 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 118 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 118 |
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Workout Graph
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