Pascal Rivoir 4:00 row
823
Meters
4:00.0
Time
2:25.8
Pace
45
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 113 |
December 28, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 20 | 114 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 114 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 114 |
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Workout Graph
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