Pascal Rivoir 4:00 row
840
Meters
4:00.0
Time
2:22.8
Pace
47
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 113 |
January 13, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 22 | 118 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 22 | 117 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 23 | 119 |
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Workout Graph
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