Pascal Rivoir 4:00 row
810
Meters
4:00.0
Time
2:28.1
Pace
44
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 113 |
January 17, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 20 | 117 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 116 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 118 |
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Workout Graph
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