Pascal Rivoir v10:00/r...5 row
5,906
Meters
26:00.0
Time
2:12.0
Pace
358
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,906 |
| Overall Time | 26:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 0 |
January 18, 2025 16:18:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,906 | 2:12.0 | 152 | 822 | 25 | 140 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 23 | 136 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 141 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 151 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 | 164 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2