Pascal Rivoir 5:00 row
1,025
Meters
5:00.0
Time
2:26.3
Pace
54
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 108 |
January 28, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 115 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 22 | 107 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 113 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 116 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 120 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 120 |
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Workout Graph
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