Pascal Rivoir 4:00 row
804
Meters
4:00.0
Time
2:29.2
Pace
44
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
February 19, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 22 | 114 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 114 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 115 |
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Workout Graph
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