Pascal Rivoir v10:00/r...6 row
7,134
Meters
32:44.0
Time
2:17.6
Pace
418
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,134 |
| Overall Time | 32:44.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 0 |
March 04, 2025 13:34:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.0 | 7,134 | 2:17.6 | 134 | 761 | 23 | 144 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 23 | 141 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 24 | 151 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 24 | 149 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 25 | 157 |
| 8:00.0 | 1,720 | 2:19.5 | 129 | 743 | 23 | 155 |
| 2:44.0 | 594 | 2:18.0 | 133 | 757 | 23 | 155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 1 on EXR World - Regeneration Training 1