Pascal Rivoir v2:30/r...4 row
8,127
Meters
36:29.0
Time
2:14.6
Pace
484
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,127 |
| Overall Time | 36:29.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 0 |
March 14, 2025 14:02:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.0 | 8,127 | 2:14.6 | 143 | 793 | 22 | 146 |
| 2:30.0 | 522 | 2:23.6 | 118 | 706 | 21 | 123 |
| 30:00.0 | 6,674 | 2:14.8 | 143 | 791 | 21 | 157 |
| 2:30.0 | 594 | 2:06.2 | 174 | 898 | 28 | 168 |
| 1:29.0 | 337 | 2:12.0 | 152 | 823 | 23 | 152 |
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Workout Graph
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Rowed on EXR: EXR | 35er in Henley - 35er