Pascal Rivoir v5:00/r...6 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,586 |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 110 |
March 16, 2025 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 22 | 144 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 129 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 141 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 142 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 149 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 148 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 155 |
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Workout Graph
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