Pascal Rivoir v5:00/r...6 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,571 |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 111 |
March 18, 2025 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 22 | 143 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 129 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 143 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 142 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 149 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 146 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 153 |
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Workout Graph
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