Corinne Meers 28:00 row
3,548m
Meters
28:00.0
Time
3:56.7
Pace
166
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 21 |
Stroke Count | 599 |
Drag Factor | 84 |
January 16, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:00.0 | 3,548m | 3:56.7 | 26 | 390 | 21 |
1:00.0 | 132m | 3:47.2 | 30 | 402 | 21 |
2:00.0 | 137m | 3:38.9 | 33 | 414 | 21 |
3:00.0 | 110m | 4:32.7 | 17 | 359 | 52 |
4:00.0 | 104m | 4:48.4 | 15 | 350 | 55 |
5:00.0 | 126m | 3:58.0 | 26 | 389 | 21 |
6:00.0 | 134m | 3:43.8 | 31 | 407 | 19 |
7:00.0 | 126m | 3:58.0 | 26 | 389 | 25 |
8:00.0 | 128m | 3:54.3 | 27 | 393 | 25 |
9:00.0 | 139m | 3:35.8 | 35 | 419 | 20 |
10:00.0 | 143m | 3:29.7 | 38 | 430 | 19 |
11:00.0 | 111m | 4:30.2 | 18 | 361 | 21 |
12:00.0 | 103m | 4:51.2 | 14 | 348 | 22 |
13:00.0 | 128m | 3:54.3 | 27 | 393 | 19 |
14:00.0 | 127m | 3:56.2 | 27 | 391 | 18 |
15:00.0 | 80m | 6:15.0 | 7 | 322 | 18 |
16:00.0 | 99m | 5:03.0 | 13 | 343 | 24 |
17:00.0 | 130m | 3:50.7 | 28 | 398 | 21 |
18:00.0 | 132m | 3:47.2 | 30 | 402 | 19 |
19:00.0 | 117m | 4:16.4 | 21 | 371 | 11 |
20:00.0 | 121m | 4:07.9 | 23 | 379 | 11 |
21:00.0 | 136m | 3:40.5 | 33 | 412 | 17 |
22:00.0 | 135m | 3:42.2 | 32 | 409 | 18 |
23:00.0 | 114m | 4:23.1 | 19 | 366 | 11 |
24:00.0 | 140m | 3:34.2 | 36 | 422 | 12 |
25:00.0 | 139m | 3:35.8 | 35 | 419 | 19 |
26:00.0 | 142m | 3:31.2 | 37 | 427 | 19 |
27:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
28:00.0 | 159m | 3:08.6 | 52 | 479 | 21 |
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Workout Graph
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