Corinne Meers 4000m row
4,000m
Meters
22:59.5
Time
2:52.4
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 109 |
January 21, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 4,000m | 2:52.4 | 68 | 534 | 22 |
| 5:10.6 | 800m | 3:14.1 | 48 | 464 | 20 |
| 4:28.9 | 1,600m | 2:48.0 | 74 | 553 | 22 |
| 4:26.2 | 2,400m | 2:46.3 | 76 | 561 | 22 |
| 4:28.0 | 3,200m | 2:47.5 | 74 | 556 | 23 |
| 4:25.9 | 4,000m | 2:46.1 | 76 | 562 | 24 |
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Workout Graph
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