Corinne Meers 6x500m/1:00r row
3,000
Meters
16:06.7
Time
2:41.1
Pace
158
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,123 |
| Overall Time | 22:06.7 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 108 |
January 29, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,000 | 2:41.1 | 84 | 588 | 20 | |
| 3:21.4 | 500 | 3:21.4 | 43 | 447 | 16 | |
| 2:36.5 | 500 | 2:36.5 | 91 | 614 | 21 | |
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 22 | |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 21 | |
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 21 | |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 21 | |
| r123 |
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Workout Graph
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