Corinne Meers 6x500m/1:00r row
3,000m
Meters
15:57.2
Time
2:39.5
Pace
156
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,155m |
| Overall Time | 21:57.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 113 |
January 31, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.2 | 3,000m | 2:39.5 | 86 | 596 | 19 | |
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 18 | |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 20 | |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 20 | |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 20 | |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 19 | |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 19 | |
| r155m |
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Workout Graph
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