Corinne Meers 5x500m/1:00r row
2,500m
Meters
12:45.6
Time
2:33.1
Pace
133
Calories
140
Heart Rate
| Rest Distance | 220m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,720m |
| Overall Time | 17:45.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 108 |
February 03, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.6 | 2,500m | 2:33.1 | 97 | 635 | 19 | 140 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 17 | 121 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 19 | 142 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 19 | 143 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 20 | 148 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 20 | 144 |
| r220m |
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Workout Graph
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