Corinne Meers 6x500m/1:00r row
3,000m
Meters
15:27.6
Time
2:34.6
Pace
163
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,116m |
| Overall Time | 21:27.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 93 |
February 20, 2022 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.6 | 3,000m | 2:34.6 | 95 | 625 | 20 | |
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 18 | |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 19 | |
| 3:06.1 | 500m | 3:06.1 | 54 | 486 | 16 | |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 22 | |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 22 | |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 22 | |
| r116m |
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