Corinne Meers 6x500m/1:00r row
3,000m
Meters
15:02.4
Time
2:30.4
Pace
162
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,267m |
| Overall Time | 21:02.4 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
February 22, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,000m | 2:30.4 | 103 | 654 | 19 | |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 17 | |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 19 | |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 19 | |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 19 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 19 | |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 19 | |
| r267m |
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Workout Graph
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