Corinne Meers 14x0:30/1:00r row
1,372
Meters
7:00.0
Time
2:33.0
Pace
67
Calories
| Rest Distance | 2,289 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,661 |
| Overall Time | 21:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 150 |
February 28, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,372 | 2:33.0 | 98 | 574 | 19 | |
| 0:30.0 | 73 | 3:25.4 | 40 | 360 | 20 | |
| 0:30.0 | 92 | 2:43.0 | 81 | 480 | 18 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 18 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 18 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 600 | 18 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 20 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 18 | |
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 18 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 18 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 20 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 600 | 20 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 20 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 600 | 20 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 600 | 20 | |
| r2,289 |
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Workout Graph
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