Corinne Meers 5x3:00/2:00r row
3,038m
Meters
15:00.0
Time
2:28.1
Pace
167
Calories
| Rest Distance | 1,475m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,513m |
| Overall Time | 25:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 110 |
March 05, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,038m | 2:28.1 | 108 | 670 | 21 | |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 18 | |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 20 | |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 22 | |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 20 | |
| r1,475m |
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Workout Graph
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