Corinne Meers 5x3:00/2:00r row
2,903m
Meters
15:00.0
Time
2:35.0
Pace
155
Calories
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,006m |
| Overall Time | 25:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 96 |
March 11, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,903m | 2:35.0 | 94 | 623 | 21 | |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 18 | |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 20 | |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 22 | |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 20 | |
| r1,103m |
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Workout Graph
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