Corinne Meers 4x3:00/2:00r row
2,403m
Meters
12:00.0
Time
2:29.8
Pace
131
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,460m |
| Overall Time | 20:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 108 |
March 15, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,403m | 2:29.8 | 104 | 658 | 21 | |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 18 | |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 20 | |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.