Corinne Meers 4000m row
4,000m
Meters
21:42.2
Time
2:42.7
Pace
207
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 95 |
March 17, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.2 | 4,000m | 2:42.7 | 81 | 579 | 19 |
| 4:35.9 | 800m | 2:52.4 | 68 | 534 | 18 |
| 4:17.6 | 1,600m | 2:41.0 | 84 | 588 | 19 |
| 4:12.0 | 2,400m | 2:37.5 | 90 | 608 | 19 |
| 4:22.7 | 3,200m | 2:44.1 | 79 | 572 | 19 |
| 4:14.0 | 4,000m | 2:38.7 | 87 | 601 | 20 |
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Workout Graph
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