Corinne Meers v1:00/1:00r...5 row
3,223
Meters
15:00.0
Time
2:19.6
Pace
182
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,522 |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 111 |
June 07, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,223 | 2:19.6 | 129 | 742 | 22 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | |
| r: 1:00 | 70 | |||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 22 | |
| r: 1:00 | 17 | |||||
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 23 | |
| r: 1:00 | 10 | |||||
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | |
| r: 1:00 | 60 | |||||
| r299 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.