Corinne Meers v1:00/1:00r...5 row
3,223m
Meters
15:00.0
Time
2:19.6
Pace
182
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,522m |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 111 |
June 07, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,223m | 2:19.6 | 129 | 742 | 22 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | |
| r: 1:00 | 142m | |||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | |
| r: 1:00 | 70m | |||||
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 22 | |
| r: 1:00 | 17m | |||||
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 23 | |
| r: 1:00 | 10m | |||||
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | |
| r: 1:00 | 60m | |||||
| r299m |
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Workout Graph
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