Corinne Meers 15x0:30/0:30r row
1,321m
Meters
7:30.0
Time
2:50.3
Pace
82
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,695m |
| Overall Time | 15:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 0 |
July 12, 2024 16:35:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,321m | 2:50.3 | 71 | 543 | 24 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 34 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 34 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 32 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 32 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 32 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 32 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 32 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 32 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 34 | |
| 0:30.0 | 28m | 8:55.7 | 2 | 307 | 14 | |
| 0:30.0 | 30m | 8:20.0 | 3 | 309 | 16 | |
| 0:30.0 | 38m | 6:34.7 | 6 | 319 | 14 | |
| 0 | ||||||
| 0 | ||||||
| r374m |
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