Bill Richmond 250m row
250m
Meters
3:24.2
Time
6:48.4
Pace
47
Calories
116
Heart Rate
Average Watts | 5 |
---|---|
Calories Per Hour | 317 |
Stroke Rate | 27 |
Stroke Count | 92 |
Drag Factor | 138 |
February 03, 2022 12:32:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.2 | 250m | 6:48.4 | 5 | 317 | 27 | 116 |
3:24.2 | 250m | 6:48.4 | 5 | 317 | 27 | 116 |
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