Bill Richmond 250m row

250m

Meters

3:24.2

Time

6:48.4

Pace

47

Calories

116

Heart Rate

Average Watts5
Calories Per Hour317
Stroke Rate27
Stroke Count92
Drag Factor138

February 03, 2022 12:32:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.2 250m 6:48.4 5 317 27 116
3:24.2 250m 6:48.4 5 317 27 116

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