Bill Richmond 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
142
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 137 |
February 03, 2022 12:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1141 | 71 | 30 | 142 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 17 | 31 | 126 |
| 0:51.9 | 500 | 1:43.8 | 313 | 1317 | 19 | 31 | 139 |
| 1:02.1 | 750 | 2:04.2 | 183 | 927 | 16 | 29 | 147 |
| 0:53.2 | 1,000 | 1:46.4 | 291 | 1285 | 19 | 30 | 158 |
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Workout Graph
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