Bill Richmond 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
72
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 98 |
February 03, 2022 20:11:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 30 |
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 30 |
| 0:55.9 | 500 | 1:51.8 | 250 | 1161 | 30 |
| 0:50.9 | 750 | 1:41.8 | 332 | 1441 | 32 |
| 0:54.7 | 1,000 | 1:49.4 | 267 | 1219 | 31 |
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