Bill Richmond 1000m row

1,000m

Meters

3:42.9

Time

1:51.4

Pace

72

Calories

Average Watts253
Calories Per Hour1170
Stroke Rate30
Stroke Count114
Drag Factor98

February 03, 2022 20:11:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42.9 1,000m 1:51.4 253 1170 30
1:01.4 250m 2:02.8 189 950 30
0:55.9 500m 1:51.8 250 1161 30
0:50.9 750m 1:41.8 332 1441 32
0:54.7 1,000m 1:49.4 267 1219 31

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Workout Graph

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