Bill Richmond 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 90 |
March 23, 2022 19:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 28 |
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 30 |
| 1:05.2 | 500 | 2:10.4 | 158 | 843 | 29 |
| 1:05.2 | 750 | 2:10.4 | 158 | 843 | 28 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.