Bill Richmond 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 91 |
March 24, 2022 06:03:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 29 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 30 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 30 |
| 1:02.1 | 750m | 2:04.2 | 183 | 928 | 28 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 29 |
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