Bill Richmond 3000m row
3,000m
Meters
14:26.0
Time
2:24.3
Pace
178
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 96 |
April 09, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.0 | 3,000m | 2:24.3 | 116 | 700 | 26 |
| 14:26.0 | 3,000m | 2:24.3 | 116 | 700 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.