Bill Richmond 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 92 |
April 11, 2022 20:36:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 30 | 122 |
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 30 | 126 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 31 | 119 |
| 1:02.9 | 750 | 2:05.8 | 176 | 905 | 31 | 127 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 863 | 29 | 119 |
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Workout Graph
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