Bill Richmond 3000m row
3,000
Meters
11:27.3
Time
1:54.5
Pace
210
Calories
166
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 32 |
| Stroke Count | 369 |
| Drag Factor | 101 |
April 20, 2022 19:45:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.3 | 3,000 | 1:54.5 | 233 | 1101 | 32 | 166 |
| 11:27.3 | 3,000 | 1:54.5 | 233 | 1101 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.