Bill Richmond 3000m row
3,000
Meters
11:42.6
Time
1:57.1
Pace
204
Calories
166
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 369 |
| Drag Factor | 106 |
May 11, 2022 13:30:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.6 | 3,000 | 1:57.1 | 218 | 1050 | 32 | 166 |
| 11:42.6 | 3,000 | 1:57.1 | 218 | 1050 | 32 | 166 |
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Workout Graph
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