Bill Richmond 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 101 |
June 09, 2022 05:57:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 28 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 28 |
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1k
erg.zone