Bill Richmond 20:00 row
5,099m
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
173
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 101 |
June 25, 2022 09:58:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 29 | 173 |
| 20:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 29 | 173 |
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20 min row
erg.zone