Bill Richmond 1016m row
1,016m
Meters
4:22.0
Time
2:08.9
Pace
65
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 97 |
July 29, 2022 18:18:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,016m | 2:08.9 | 163 | 861 | 29 | 150 |
| 4:11.4 | 1,016m | 2:03.7 | 185 | 936 | 29 | 150 |
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2k
erg.zone