Bill Richmond 10:12 row
2,294m
Meters
10:12.4
Time
2:13.4
Pace
138
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 98 |
August 15, 2022 06:11:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,294m | 2:13.4 | 147 | 806 | 29 | 139 |
| 10:12.4 | 2,295m | 2:13.4 | 147 | 807 | 29 | 139 |
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20 min row
erg.zone