Bill Richmond 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
63
Calories
133
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 28 |
Stroke Count | 119 |
Drag Factor | 98 |
September 06, 2022 05:48:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 | 133 |
4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 | 133 |
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1k
erg.zone