Bill Richmond 15:10 row
3,504m
Meters
15:10.4
Time
2:09.9
Pace
219
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 102 |
October 18, 2022 06:10:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,504m | 2:09.9 | 160 | 849 | 26 | 156 |
| 15:10.4 | 3,505m | 2:09.8 | 160 | 849 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min row
erg.zone