Bill Richmond 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 103 |
November 30, 2022 09:55:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 |
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1k
erg.zone